Weigh In record (no journal entry) for 15 April 2023
|
69.8 kg
Lost so far: 5.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 10.23g | Prot: 10.07g | Carbs: 132.44g.
Dinner: Ramazan Pidesi. Snacks/Other: Revani, Türk Kahvesi. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
incinin hamzanin annesi's Weight History
|