Felicia1126's Journal, 15 Apr 23

Day 34
📌短期目標:Day 32~38減重至53kg
🔖今日目標:❌

昨天的宵夜到今天整日真是毫無節制地一直吃😅
明天還有聚餐,還是我先吃個粗飽再去赴約🤣

168斷食
下午12:00~20:00
💧1500cc
🚾有,一次
☀️空腹體重:54.0kg
🌙睡前體重:54.6kg
🌱早晚體重差:0.6kg(正常值為0.5至1kg)
54 kg Lost so far: 3.9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:
13 kcal Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.   Breakfast: 7-11 精品冰美式咖啡. more...
Gaining 0.7 kg a Week

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Felicia1126's Weight History


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