Weigh In record (no journal entry) for 15 April 2023
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92.5 kg
Lost so far: 17.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 24.69g | Prot: 20.07g | Carbs: 4.17g.
Breakfast: Great Value Bone in Ham, Scrambled Egg, Coffee, Market Pantry Half & Half. more...
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Losing 0.7 kg a Week
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ColleenJJ's Weight History
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