Weigh In record (no journal entry) for 15 April 2023
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101 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 36.36g | Prot: 60.15g | Carbs: 192.47g.
Breakfast: Hacendado Café con Leche Light sin Lactosa, Eroski Basic Empanadilla de Atún, Pan Blanco, Salsa de Tomate. Lunch: Café, Consum Tarta de Manzana, Pechuga de Pavo, Mercadona Espaguetis Integrales. more...
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steady weight
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tonegara's Weight History
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