Weigh In record (no journal entry) for 15 April 2023
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64.3 kg
Lost so far: 5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 61.98g | Prot: 59.55g | Carbs: 190.95g.
Dinner: D'Antelli Ravioli mit Ricotta und Spinat, Wagner Steinofen Pizza Thunfisch, Bruschetta, Kumpir. Snacks/Other: Bubble Tea, Cakees American Cheesecake Classic , Gezuckerte oder Glasierte Donuts, Milbona Reine Buttermilch. more...
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Losing 3.9 kg a Week
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