Weigh In record (no journal entry) for 15 April 2023
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68.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 37.22g | Prot: 208.60g | Carbs: 226.48g.
Lunch: Mangos, Cebollas, Zapallo Hervido, Colanta Mantequilla sin Sal, Tomates, Brócoli, Zanahoria, Nuthos Almendras , RioValle Semillas de Girasol, Papa, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Banano, Kedeli Gelatina Light, Maca. Dinner: Papa Cocida, Tomates, Coliflor, Cebollas, Brócoli, Zanahoria, Pechuga de Pollo sin Piel. more...
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Gaining 0.7 kg a Week
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pedroalejo2504's Weight History
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