Weigh In record (no journal entry) for 15 April 2023
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 11.00g | Prot: 23.00g | Carbs: 112.00g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Smucker's Strawberry Preserves, Wonder Calcium Fortified Enriched Bread. more...
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Losing 2.2 kg a Week
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melissaconner36's Weight History
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