Weigh In record (no journal entry) for 15 April 2023
|
57.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 22.70g | Prot: 15.02g | Carbs: 102.77g.
Lunch: Arroz Blanco Cocido, Eneryeti Bebida Energética, Freshona Tomate Frito, Hacendado Picos, Huevo Frito sin Grasa, Banano, Arroz Blanco Cocido, Aceite de Oliva Extra Virgen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claugaarciaa_'s Weight History
|