Weigh In record (no journal entry) for 15 April 2023
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98.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 52.29g | Prot: 73.15g | Carbs: 170.62g.
Breakfast: Pohjolan Juustola Rasvaton Raejuusto, Banaanit. Lunch: Milbona High Protein Pudding Hazelnut, Milbona Sulatejuusto Light. Dinner: Kurkku, Salaatti, Avokado, Pirkka Jalapeno, Tomaatit, Milbona Gratin Cheese Mix, Milbona Kreikkalainen Jogurtti, Crusti Croc Salsa Dip Medium, Punasipuli, Milbona Creme Fraiche, Baresa Tomaattipyree, Kesäkurpitsa, Paprika (Punainen), Santa Maria Taco Mauste, Rainbow Herkkusienet, Kikkoman Soijakastike, Snack Day Plain Tortilla Wraps, Rainbow Rypsiöljy. Snacks/Other: Kurkku, Milbona Cream Spread Sun-Dried Tomato, Lidl Kaurasydän, Omenat, Milbona Sulatejuusto Light. more...
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Gaining 0.4 kg a Week
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aneeltam's Weight History
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