Weigh In record (no journal entry) for 15 April 2023
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78.2 kg
Lost so far: 8.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 33.59g | Prot: 24.45g | Carbs: 69.21g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln, Ponnath Münchner Weißwurst, Händlmaier's Süßer Senf , Vemondo No Milk 1,8%. Dinner: Lovilio Parmesan, Tomaten. Snacks/Other: Kinder Schoko-Bons, Kinder Mini Eggs Haselnuss. more...
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Losing 0.4 kg a Week
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alinabraun95.ab's Weight History
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