Weigh In record (no journal entry) for 15 April 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 63.92g | Prot: 101.06g | Carbs: 192.00g.
Breakfast: St Hubert St Hubert 41, La Boulangère Pain de Mie Seigle et Graines. Lunch: Ondine Choconuts, Myprotein Maltodextrine, U Miel de Fleurs, Banane. Dinner: Amora Moutarde à l'ancienne, Pelletier Biscotte Blé Complet, Isio 4 Huile, Le Gaulois Filets de Poulet. Snacks/Other: Amandes, Sucre Blanc (Cristallisé ou en Morceaux), Auchan Emmental Râpé, St Hubert St Hubert 41, Cracotte Cracotte au Froment, Gerlinéa Barres Pomme Framboise. more...
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1874 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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