최강변덕's Journal, 06 Oct 22

Weigh In record (no journal entry) for 06 October 2022
62.5 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2022:
1653 kcal Fat: 65.40g | Prot: 45.68g | Carbs: 223.33g.   Breakfast: 농심 신라면 큰사발면, 김밥천국 김밥. Lunch: 바나나. Dinner: 돼지족발. Snacks/Other: 농심 새우깡, 하루견과 하루건강견과 프리미엄, 빙그레 요맘때 복숭아 . more...
1522 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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최강변덕's Weight History


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