Weigh In record (no journal entry) for 15 April 2023
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 28.33g | Prot: 99.84g | Carbs: 67.18g.
Breakfast: Jump Bio Протеиновая Конфета EXTRA с Начинкой «Миндальный Брауни», Яблоко, Мясновъ Йогурт Греческий 3,2%, Савушкин Хуторок Творог 1%. Lunch: Самокат Греческий Йогурт 4%, Самокат Творог Пластовой 4-6%. more...
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Losing 3.5 kg a Week
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Arinatroshina's Weight History
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