Weigh In record (no journal entry) for 15 April 2023
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115.5 kg
Lost so far: 13 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 77.87g | Prot: 57.52g | Carbs: 138.90g.
Breakfast: Crusti Croc Sour Cream & Onion , Fazer Crunchy Liquorice. Lunch: AF munakas, Snickers Snickers. Dinner: Rainbow Valmis Popcorn, Fazer Maxi Pätkis Crunchy. Snacks/Other: Pirkka Tikkarimix, Twix Salted Caramel. more...
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Losing 7.7 kg a Week
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