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LadyCr0w
Journal
14 Apr 23
LadyCr0w's Journal, 14 Apr 23
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Weigh In record (no journal entry) for 14 April 2023
107.5 kg
Lost so far:
2.5 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2023:
835 kcal
Fat: 30.50g | Prot: 18.00g | Carbs: 125.00g.
Lunch:
Quaker Instant Oatmeal - Maple & Brown Sugar (Cup).
Dinner:
El Monterey Beef & Bean Burritos.
Snacks/Other:
Kar's Yogurt Apple Nut Mix, Liquid IV Hydration Multiplier.
more...
2901 kcal
Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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LadyCr0w's Weight History
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