autumn1010's Journal, 14 Apr 23

오늘 단단일❣️
내사랑 쑥떡❣️❣️❣️❣️❣️
54.3 kg Lost so far: 5.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
1004 kcal Fat: 53.25g | Prot: 19.76g | Carbs: 114.56g.   Breakfast: 코스트코 미니올리바 엑스트라버진 올리브오일. Lunch: 느타리버섯, 양배추, 밥, 들깨가루, 한살림 생들기름, 쑥, Arrowhead mills Oat flour , 코스트코 아보카도 오일. Dinner: 찐고구마, 라꽁비에뜨 꽃소금 버터, 쑥떡. more...
1409 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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autumn1010's Weight History


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