la_cochinita's Journal, 24 Jan 15

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Weigh In record (no journal entry) for 24 January 2015

72 kg Lost so far: 1.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2015:

931 kcal

Fat: 32.55g | Prot: 62.04g | Carbs: 101.95g. Lunch: Arvejas Verdes Cocidas, Atún en Agua (Enlatado), Tomates, Cebollas. Snacks/Other: Helado. more...

2185 kcal

Exercise: Body Pump - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

Gaining 0.5 kg a Week

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la_cochinita's Journal, 24 Jan 15

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la_cochinita's Weight History