Weigh In record (no journal entry) for 13 April 2023
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97.8 kg
Lost so far: 35.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Fat: 114.04g | Prot: 101.92g | Carbs: 347.88g.
Breakfast: Leite (Leite Integral), Catupiry Requeijão Cremoso, Pão Francês, Manteiga (com Sal), Omelete ou Ovos Mexidos. Lunch: Forno de Minas Pão de Queijo Tradicional, Carreteiro Arroz Branco, Coca-Cola Coca-Cola (Lata), Outback Ribeye, Habib's Esfiha Folhada de Doce de Leite. Dinner: Taco Bell Porção de Nachos, Coca-Cola Coca-Cola, Brasil Cacau Dinda Marshmallow, Taco Bell Crunchy Taco Carne Moída , Bombay Curry. Snacks/Other: Maçã Verde, Maçãs Gala. more...
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Gaining 0.7 kg a Week
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Juliano Bassetto's Weight History
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