Weigh In record (no journal entry) for 15 April 2023
|
68.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 68.78g | Prot: 46.44g | Carbs: 142.05g.
Breakfast: Огурец (с Кожурой), ФЭГ Капуста Квашеная с Морковью, Плов со Свининой. Lunch: Слабое Кофе с Сахаром, Торт Наполеон. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ParfenovaYlia's Weight History
|