marialindona's Journal, 14 Apr 23

Weigh In record (no journal entry) for 14 April 2023
54.6 kg Lost so far: 16.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
994 kcal Fat: 69.20g | Prot: 74.95g | Carbs: 21.70g.   Breakfast: Pronto Light Crepioca . Lunch: Ragazzo Alface Americana, Jaguacy Avocado, Qualitá Kani Kama. Dinner: Tirolez Queijo Mussarela, Vivenda do Camarão Salmão Grelhado. Snacks/Other: Qualitá Amêndoas sem Casca. more...
1781 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...
Losing 0.2 kg a Week

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marialindona's Weight History


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