Weigh In record (no journal entry) for 14 April 2023
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94.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 17.05g | Prot: 33.24g | Carbs: 84.84g.
Breakfast: Uvas, Café, Banana Prata, Ovo Frito, Cuscuz (Cozido). Lunch: Bom Peixe Filé de Merluza, Salada Vinagrete, Feijão Preto Cozido, Cuscuz (Cozido), Macarrão Integral Cozido. more...
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Losing 0.9 kg a Week
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manoellarayannepereira's Weight History
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