Weigh In record (no journal entry) for 14 April 2023
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96.2 kg
Lost so far: 7.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 36.08g | Prot: 37.15g | Carbs: 85.43g.
Lunch: Olives Vertes Farcies, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, No Name Pizza Mozzarella Cheese, Gadoua Pain Hamburger. Snacks/Other: President's Choice Lemon Iced Tea. more...
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Gaining 4.4 kg a Week
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N_icolas's Weight History
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