Weigh In record (no journal entry) for 14 April 2023
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68.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 67.38g | Prot: 190.31g | Carbs: 164.20g.
Lunch: Mangos, Zapallo, Tomates, Coliflor, Brócoli, Zanahoria, Vinagre, Azúcar, Colanta Mantequilla sin Sal, Arracacha, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Aguacate, Kedeli Gelatina Light. Dinner: Kedeli Gelatina Light, Papa Cocida, Huevo Cocido, Pechuga de Pollo sin Piel. more...
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Gaining 2.1 kg a Week
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pedroalejo2504's Weight History
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