Weigh In record (no journal entry) for 13 April 2023
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 39.17g | Prot: 56.53g | Carbs: 123.27g.
Breakfast: Elegê Leite Fermentado Bob Esponja, Café, Nutri Nature Pão Integral , Frango Desfiado. Lunch: Batata Doce, Brócolis Cozido, Frango Desfiado. Dinner: Pipoca Branca (em Óleo), Florestal Pirulito Coração Vermelho. Snacks/Other: Lacta Stara, Lacta Lacta Morango. more...
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steady weight
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Thays255's Weight History
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