Weigh In record (no journal entry) for 14 April 2023
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62.9 kg
Lost so far: 46.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 14.02g | Prot: 32.57g | Carbs: 14.14g.
Breakfast: Vitalatte Creme de Ricota com Ervas Finas, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Piracanjuba Leite Desnatado, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Losing 0.7 kg a Week
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Lusertorio's Weight History
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