Weigh In record (no journal entry) for 14 April 2023
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82.3 kg
Lost so far: 21.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 33.45g | Prot: 38.49g | Carbs: 145.02g.
Breakfast: Пирог из Лаваша, Банан. Lunch: Пятерочка Яблоко Голден, Пятерочка Груша Конференция, Сарафаново Био Творог 5%, Русский аппетит Самса с Курицей и Грибами. more...
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Losing 4.2 kg a Week
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anedosekina284's Weight History
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