Weigh In record (no journal entry) for 14 April 2023
|
89.8 kg
Lost so far: 22.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 47.97g | Prot: 55.03g | Carbs: 98.53g.
Breakfast: Açúcar, Ovo Frito sem Gordura, Tradição Pão de Forma. Lunch: Sadia Frango a Passarinho Temperado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Lacta Sonho de Valsa, Lacta Ovo de Páscoa Sonho de Valsa, Milka Milka Daim. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryrovere's Weight History
|