Jamaikawaii's Journal, 14 Apr 23

ich hab tatsächlich viel mehr erwartet 🫣 nochmal Glück gehabt 😁
115.6 kg Lost so far: 4.5 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
1011 kcal Fat: 39.54g | Prot: 72.53g | Carbs: 93.22g.   Breakfast: Himbeeren, Mammut Whey Protein Coconut White Chocolate, Ja! Skyr Natur, Elinas Joghurt nach Griechischer Art, Erdbeeren. Lunch: Schwartau Extra Zero Aprikose, Olivenöl, Ei, Billie Green Veganer Bacon, Türkisches Fladenbrot. Snacks/Other: Apfel. more...
2610 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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Jamaikawaii's Weight History


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