Weigh In record (no journal entry) for 14 April 2023
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54.9 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 28.02g | Prot: 36.15g | Carbs: 102.22g.
Lunch: Nutrilett Suklaapirtelö. Dinner: Frödinge Kinuskikakku, Kesäkurpitsalasagne, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Snacks/Other: Pauluns Granola Appelsiini, Mango ja Passion, Milbona Rasvaton Maustamaton Jogurtti, Mangot. more...
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Losing 2.8 kg a Week
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tiina_makela's Weight History
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