Weigh In record (no journal entry) for 14 April 2023
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73.9 kg
Lost so far: 7.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 17.12g | Prot: 13.79g | Carbs: 25.92g.
Breakfast: Зеленый Листовой Салат, Хлебец, Almette Творожный Сыр с Зеленью, Империя Вкуса Ветчина с Индейкой 3%, Овсяная Каша на Воде. more...
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steady weight
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julia0374's Weight History
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