Weigh In record (no journal entry) for 14 April 2023
|
88 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 44.93g | Prot: 143.93g | Carbs: 62.99g.
Breakfast: Розумний Вибір Цукор, Яготинське Молоко 2,6%, Рис Отварной. Lunch: Салат из Помидоров и Огурцов, Novus Зрази Картопляні З М‘Ясом. Snacks/Other: Мандарины. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Navrotskay's Weight History
|