Weigh In record (no journal entry) for 10 April 2023
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83 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 46.31g | Prot: 53.72g | Carbs: 143.85g.
Lunch: Criollitas Galletitas de Agua, La Campagnola Atún al Natural, Arroz Blanco. Snacks/Other: Criollitas Galletitas de Agua, Punta del Agua Queso por Salut, Paladini Jamón Cocido, Paladini Salame Tipo Milán , Huevo, Mandarinas, Uva Negra, Scone. more...
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Gaining 0.7 kg a Week
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