Weigh In record (no journal entry) for 11 April 2023
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79 kg
Lost so far: 8.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 33.40g | Prot: 33.51g | Carbs: 23.24g.
Breakfast: Bisca Digestive, Norrmejerier Norrlandsost, Café. Lunch: Catchup, Guldfågeln Buffalo Wings. more...
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steady weight
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