Weigh In record (no journal entry) for 13 April 2023
|
79.9 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2057 kcal
|
Fat: 55.92g | Prot: 152.66g | Carbs: 157.63g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Arance, Petto di Pollo, Carne, Gallo Riso Venere, Gamberi Cotti. Dinner: Pedon Ceci, Lidl Fusi di Pollo, Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle). Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|