Weigh In record (no journal entry) for 13 April 2023
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102.5 kg
Lost so far: 18.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 85.03g | Prot: 45.33g | Carbs: 82.98g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Zucchini, Butter, Ground Beef (90% Lean / 10% Fat), Nature's Own Butter Top Enriched Bread, Silk Pure Coconut Coconut Milk - Original, Watermelon, Blackberries, Mayonnaise, Calavo Avocado. more...
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Losing 1.9 kg a Week
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SongwritingWizard's Weight History
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