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Cintura: 72 cm.
Cadera: 101 cm.
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60 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 24.16g | Prot: 78.74g | Carbs: 153.11g.
Breakfast: Veneziana Pan Integral con Salvado, Mandarinas, La Serenísima Leche 0% Grasa, El Pocillo Malta. Lunch: Huevo, Lechuga, Pechuga de Pollo a la Plancha, Tomates. Dinner: Aceite de Oliva, Molto Garbanzos, Knorr Caldo de Verduras, Tomates, Zapallo Hervido, Ajo, Cebollas, Zanahoria. Snacks/Other: El Pocillo Malta, La Serenísima Leche 0% Grasa, Veneziana Pan Integral con Salvado, Quinoa Inflada, Manzana, Exquisita Gelatina Light Cereza. more...
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Losing 0.1 kg a Week
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TamTami12's Weight History
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