Weigh In record (no journal entry) for 13 April 2023
|
59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 62.01g | Prot: 134.29g | Carbs: 222.48g.
Breakfast: Hacendado Leche Desnatada, Hacendado Leche Desnatada + Proteínas. Lunch: Tomates, Bimbo Pan de Molde Rústico, Hacendado +Proteínas Chocolate, Fresas, Mercadona Hamburguesa Vacuno. Dinner: Hacendado Queso Mozzarella, Huevo. Snacks/Other: Hacendado Queso Mozzarella, Hacendado Jamón York, Huevo, Hacendado Leche Desnatada + Proteínas, El Corte Inglés Bolitas de Cereales con Chocolate, Mandarina. more...
|
|
1747 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MilenacLima's Weight History
|