Weigh In record (no journal entry) for 13 April 2023
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78.4 kg
Lost so far: 21.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 58.25g | Prot: 59.19g | Carbs: 45.68g.
Breakfast: Abacate, Banana Prata. Lunch: Agrião, Alface, Bisteca de Porco Grelhada. Snacks/Other: Ovo Cozido. more...
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Losing 0.0 kg a Week
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alinemaiararocha's Weight History
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