Vahanolio's Journal, 13 Apr 23

Weigh In record (no journal entry) for 13 April 2023
60.3 kg Lost so far: 34.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:
317 kcal Fat: 10.61g | Prot: 9.01g | Carbs: 44.00g.   Breakfast: Ginger shot, Café, Carrefour Tartine Croustillante Seigle & Sésame, Delacre Tea Time. Lunch: Danone Skyr Nature, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Chips Classic. more...
1636 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vahanolio's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.