Weigh In record (no journal entry) for 13 April 2023
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110.1 kg
Lost so far: 9.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 23.22g | Prot: 46.78g | Carbs: 108.49g.
Breakfast: Ovo Mexido. Lunch: Hortifruti Repolho Branco Cru, Quero Seleta de Legumes, Gomes da Costa Filé de Sardinha em Molho de Tomate, Arroz Branco (Cozido). Snacks/Other: Melão, Banana Nanica. more...
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Losing 4.2 kg a Week
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Marciafsf50's Weight History
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