Weigh In record (no journal entry) for 23 January 2015
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65 kg
Lost so far: 3.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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939 kcal
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Fat: 20.75g | Prot: 65.53g | Carbs: 124.68g.
Breakfast: Verde Campo Lacfree, Sabor da Terra Semente de Chia. Lunch: Cenouras Cozidas, Camil Feijão Carioca Temperado Cozido, Galo Vinagre Balsâmico, Arroz Integral, Tomates Cereja, Filé de Frango Grelhado, Alface. Dinner: Mania Lanches Sanduíche Peito de Peru. Snacks/Other: Red Bull Energético Sugar Free, Bananas. more...
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Gaining 0.7 kg a Week
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ana.ana.av's Weight History
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