Aman.rathour's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
91.8 kg Lost so far: 17.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
1236 kcal Fat: 68.54g | Prot: 63.99g | Carbs: 31.71g.   Dinner: A&W Restaurant Root Beer (Can), Red Table Wine, Kirkland Signature Ground Pork, Summer Fresh Queso Dip, Roasted Salted Cashew Nuts. more...
2532 kcal Exercise: Garmin - 24 hours. more...
steady weight



     
 

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Aman.rathour's Weight History


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