Weigh In record (no journal entry) for 13 April 2023
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126.5 kg
Lost so far: 1.7 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 71.65g | Prot: 126.12g | Carbs: 170.24g.
Breakfast: Source Naturals Psyllium Husk Powder, 파워풀엑스 프쌤 바나나맛, Dried Chia Seeds, 에쓰푸드 터키브레스트햄, Egg, Cooked Egg White. Lunch: 닥터리브 곤약젤리 블루베리, 코카콜라 제로콜라. Dinner: Lettuce, Beef Steak, 오뚜기 Mac&cheese 스파게티. Snacks/Other: 14" Pepperoni Pizza . more...
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Gaining 0.7 kg a Week
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 Comments
My goal is to be in the 125s next week and out of the 120s in May. Wish me luck!
12 Apr 23 by member: Seoulody
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Seoulody's Weight History
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