Weigh In record (no journal entry) for 13 April 2023
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111.2 kg
Lost so far: 3.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 90.80g | Prot: 183.18g | Carbs: 186.29g.
Breakfast: Bolca Hindi Göğüs, Yeşil Elma, Kelly's Fitness Club Yulaf , Yumurta. Lunch: Bolca Hindi Göğüs. Dinner: Kete, Pizza, Fide Ton Balığı. Snacks/Other: Burch Mısır ve Pirinç Patlağı, Namet Hindi Füme, Yeşil Elma, Yer Fıstığı, Migros Ceviz İçi. more...
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Gaining 0.7 kg a Week
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srkniygn's Weight History
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