Weigh In record (no journal entry) for 13 April 2023
|
82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2434 kcal
|
Fat: 62.27g | Prot: 180.93g | Carbs: 287.37g.
Lunch: 한성기업 맛있는 어묵바, 불고기, 햇반 현미밥, 유동 번데기. Dinner: 노브랜드 참나무 훈제 삼겹살, 피코크 우리집 순두부찌개, 피코크 치즈돈까스, 햇반 현미밥. Snacks/Other: 모닝빵, NS 포대유청 wpi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|