Weigh In record (no journal entry) for 11 April 2023
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79.4 kg
Lost so far: 71.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 51.28g | Prot: 48.51g | Carbs: 141.65g.
Breakfast: Pão de Forma, Ovo Frito sem Gordura. Lunch: Seara Frango Recheado, A Granel Brócolis Refogado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Quero Molho 3 em 1, Legumes Cozidos, Arroz Branco (Cozido). Snacks/Other: Vitarella Cream Cracker Integral, Mamão, Trufa de Chocolate, Café com Açúcar. more...
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Gaining 1.1 kg a Week
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Paola -Picelli's Weight History
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