Weigh In record (no journal entry) for 12 April 2023
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95 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 44.64g | Prot: 58.52g | Carbs: 122.03g.
Breakfast: Uvas, Turma da Mônica Maçã, Quaker Aveia em Flocos, Banana Nanica. Lunch: Estrogonofe de Frango, Arroz Parboilizado Cozido. Snacks/Other: Ovo Mexido, Visconti Pão de Forma Integral. more...
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Gaining 0.1 kg a Week
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caioalves05's Weight History
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