Weigh In record (no journal entry) for 11 April 2023
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49.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 14.49g | Prot: 3.81g | Carbs: 40.91g.
Breakfast: Roshen Бисквитный Рулет с Шоколадом. Lunch: Шоколад, Ласка Мороженое . Snacks/Other: Голубика, Клубника. more...
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Losing 1.4 kg a Week
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