Weigh In record (no journal entry) for 12 April 2023
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 51.81g | Prot: 34.05g | Carbs: 218.22g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Wonder Calcium Fortified Enriched Bread, Smucker's Strawberry Preserves. Dinner: Clancy's Tortilla Chips Restaurant Style, Hellmann's Real Mayonnaise, Great Value Hot Dog Buns, Bar-S Foods Hot Dog Franks. Snacks/Other: Sunkist Fruit Gummies (Less Sugar). more...
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steady weight
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melissaconner36's Weight History
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