Weigh In record (no journal entry) for 12 April 2023
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64.5 kg
Lost so far: 8.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 59.80g | Prot: 140.95g | Carbs: 248.89g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Fanta Limón, Maggi Puré de Patatas, Salchicha de Carne de Cerdo Fresca. Dinner: Coca-Cola Coca-Cola, SOS Arroz Blanco, Salmón. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Serrano Jamón Serrano, Café con Leche Descremada, Azúcar. more...
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Gaining 1.9 kg a Week
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virlinet's Weight History
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